A trainers Paradise
The Athletic Development Centre (ADC) is a national class training facility that redefines the concept of fitness training. The foundation of the ADC is in the purpose driven culture it supports. This culture is driven by the open-course space, exceptional coaches, and team oriented atmosphere.
Using these tools and advantages, the ADC can take anyone from where they are today, to where they want to be, and to who they want to be.
We tailor goals for sports specific training. Different sports have different goals. We make better athletes for their specific goal, which will be determined by their sport. We take it one step further by breaking down specific goals based on athlete position. ie: centre linemen train different than defensemen.
Unlike most gyms in the world, each of our coaches operate their own business. By giving our coaches the freedom to operate their way, we encourage a broad range of skill sets and specialties. Whether you’re looking to lose weight, gain weight, get better at your sport, or are recovering from an injury, we have the expert for you!